top of page
Training Times
Fitness Squads
​Monday: 6h30 - 7h30
Tuesday: 16h45 - 17h30
17h30 - 18h15
Wednesday: 6h30 - 7h30
16h45 - 17h30
17h30 - 18h15
Thursday: 16h45 - 17h30
17h30 - 18h15
Friday: 6h30 - 7h30
Swimmers have the option to join a dryland / plyometrics session with the Elite squad on Wednesdays 16h00-16h45.
Masters Squads
​
Monday: 6h30 - 7h30
Wednesday: 6h30 - 7h30
Friday: 6h30 - 7h30
Elite Squad
Monday: 6h30 - 7h30
Tuesday: 16h00 - 16h45 (Gym)
16h45 - 18h15
Wednesday:
6h30 - 7h30
16h00 - 16h45 (Plyometrics)
16h45 - 18h15
Thursday: 16h00 - 16h45 (Gym)
16h45 - 18h15
Friday: 6h30 - 7h30
Please take note of our Terms and Conditions here.
bottom of page